Yes, I did it. I took the stairs to my office this morning. I wasn't going to . . . I could come up with several excuses why, I tried to tell myself as I walked into the building . . . but then I remembered I had put it in writing! You all saw my promise! I said I would, so I did. Was I winded? A little, but not as bad as I thought I would be. I've always been better on the flat walks than the climbs, so I've avoided the climbs. Hmm. That was an 'ah ha' sentence. I have been avoiding the climbs. I have been avoiding the hard route.
What about you? If you have been avoiding something - exercise or food related - or other, please feel free to share. I can't be the only one avoiding the climb. ;-) So, now I've conquered the measly 3 flights of stairs. Tomorrow I will do it again. Maybe I'll add some situps tonight. Hmm. We'll see. Either way, I'm not avoiding the climb!
My breakfast was quick, but on target. I love the new Fiber One muffins in the freezer section (although I've only been able to find them at SuperTarget so far). Lunch was a Morning Star veggie burger (I NEVER thought I would have eaten one of those a couple of weeks ago, but Publix was doing a tasting) on a bagel thin (330 calories total), and a 65 calorie bag of Pirates Bootie. I probably could have added a salad, but I just didn't feel like it. Dinner tonight. Not sure. I've been in a comfort food mood, so maybe some pasta.
Today, I hope you decide to stop avoiding your climb, and join me one step at a time (ha! literally!).
Make it a great day.
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